Wednesday March 10th Mini Weigh In

updating

Just an update on things

updating

1st Doctor visit WEIGH IN (for FEBRUARY)

So, I went to my appointment today at the Weight Loss Doctor. Yeah I was very very nervous because I didn't know what their scale was going to read. The first time I went there I was weighing 283lbs. So, you all know I said my goal is to lose at least 20 pounds per month. So, I got on the scale and it read............

283lbs =====> 254lbs

I lost a total of 29lbs in like    
24-26 days. I have 89lbs left to lose. 

I think when you are first getting started with losing weight, that the first month be the hardest, but at the same time, I think maybe the first month will be the month you will lose the most pounds. I don't know I'm just guessing....but we shall see.

I am soooooo happy and the doctor was like, this can't be right & he told me to keep up the good work. My next appointment is on March 31st at 2:15.

So, since I achieved my 1st goal, I said I was going to treat myself. So, I went and bought me some boiled crawfish, which I had been craving, and I also ate a slice of ice cream cake for my cousin birthday today. & I also had a Dr.Pepper too. This will be the first and last time I reward myself like that again lol. Now, I have to work even extra hard this week to get rid of those calories lol.

Oh and as soon as I got home, I got on my scale and it also read 254lbs. So, my scale and the doctor scale numbers aren't different. I'm glad of that.

I'm now trying to decide whether I want to start weighing myself on Sunday or just do it on Wednesdays since it seem like everytime the doctor give me an appointment its on a Wednesday. I think I'mma just go with Wednesday. So, my WEIGH INS will be every Wednesday from now on. I have 4 weeks (28 days) left to lose 20lbs for this month. I hope I am successful.....at least I will try to be!!!!!!


Oh & I also need to work on updating my WeightLoss Goals & Weigh Ins link.........plus I'll update my stats tomorrow because I haven't walked away the pounds yet lol nor got on the air climber...yes it's almost 12:00am and I'm about to finish up with my exercises. I don't feel like it but I have to considering all that I ate today.

So Tired

I'm very tired. I have been ripping and running all day today. So, I had to force myself to exercise tonight. I thought I was going to pass out on the treadmill. Those last 5-10 minutes on the treadmill was the hardest but I made it.

Some stats:
3/1  3.000dist  512cal  58:20min  -Air Climber 15min  -2miles Walk Away the Pounds
3/2  3.000dist  510cal  57:30min  -Air Climber 15min  -2miles Walk Away the Pounds

Well, tomorrow is March 3, my first official Weigh In at the clinic. I'm very nervous for some reason. My monthly goal is to lose at least 20 pounds every month. I know sometimes my scale read different, so I am praying that I did at least lose 20 pounds. Once I get the number from the clinic, I will weigh myself at home to see the difference in the numbers. But, I don't see no difference in my appearance nor do I feel different or like I have lost weight. Ugh!!!! I'm so nervous, but I'll report back tomorrow with my Weigh In :(

Last day in the Month

February has come to an end. I must say that since starting this diet on the 4th of this month, I really feel good about myself right now. Although, I don't know the official number of how much weight I have lost so far or whether I achieved my weight goal for this month, but I do know that I did lose some. I'm also proud of how motivated I have been throughout the process, even though I slipped only a few times, but I got right back up and on track. And I also must admit that it has been really really hard too. When going places, I have to stop to McDonalds and get the kids something to eat. But, I maintained not one time did I order me some food from a fast food place. Yayyy me!!!! I also haven't been drinking cold drinks nor eating snacks. Yayyy me again!!! I just pray and hope I can keep it up throughout my journey of losing weight.

My updated stats:
2/27  3.006dist  519cal  62min  -Air Climber 15min  -2miles Walk away the Pounds
2/28  3.000dist  515cal  60min  -Air Climber 15min  -2miles Walk away the Pounds


I'm also happy with the way I've been exercising. I've noticed that I started off a little slow and now I have increased things up a bit. I guess because I am getting use to exercising. I just need to find a way to exercise the top portion of my body....haven't decided what to do yet.

I guess I'll call it a night!!!

3am and I'm still up

Well for some reason I am still up at 3am.  I usually don't go to bed early anyway.
Earlier I had weighed myself on the scale and it was at 255lbs. I did it like four times and it still showed the same number but I know my scale be tripping at times. So, about an hour later I did it and it showed 257lbs. I soooo hate this scale. But, I really have to stop weighing myself throughout the week. I won't get on the scale anymore until my weigh in days. Pinky promise hopefully lol.

Here is my stat for today (well yesterday lol):
2/26  3.007dist  517cal  60min  - Air Climber 15 minutes
and I also did for the first time, 3 miles with Walk Away the Pounds dvd

Since I knew my mom had bought the Walk away the Pounds dvd months ago, I asked her for it and decided to give it a try. I don't know if it actually works or helps out, but I'mma give it a try for a while and see. I don't know if I will actually stick with it though.

As you all might know or if I haven't told you all, I really really hate water. So, I am trying to make myself drink more and more water.  If I drink just a glass a day, I'm happy because I never drink water which is not good. It makes my stomach hurt and I feel full. But, I do notice that soon as I finish exercising, I don't have any problems drinking water. I actually be wanting a taste of it.

Oh & I guess you see that I updated the look on the blog finally. I'll be adding some more stuff and will probably change the look again later on. But, for now this will do.

Well, I guess I'll try and go to sleep now!!!!!

Thursday 2/25 WEIGH IN :(

Well, just like I predicted my weight was going to be......it is. I'm a little upset, so I guess I have to work extra extra extra harder now.

The scale I have is so ticky. But, I am going to say my weigh in is 259lbs. When I first got on the scale, it showed 259 but later on when I got on there it showed 257, then I tried it again later that day & it showed 258....and when I did it again, it showed 259. So, yeah I'm a little confuse as to what my actual weigh in is but I'm just gonna go with 259 and especially since I feel like I haven't lost anything. So, I only lost like 3 or 4 pounds this past week, which sucks!!!!!

I'm trying to stay motivated and I know I can't rush the process, but sometimes I just feel like giving up. Then as I look in the mirror, I don't see any changes in my appearance. The results aren't showing. I have lost weight but it doesn't even feel like it or look like it to me. When I first started the weight loss process, I was losing weight good but now it seems like the process has slowed down a lot. ugh!!!!

I'mma try to increase my exercising and see if that will help. I need to do something to work the upper part of my body before I end up small at the bottom and big at the top lol.

Oh & here is my stat for today:
2/25  3.022dist  518cal  60min  - Air Climber 15min

I think I'mma try to keep up the 3 miles a day, hopefully or at least 2 miles.

& I'm also predicting that my weight will be at 255 when I go to the doctor on Wednesday.