1st Doctor visit WEIGH IN (for FEBRUARY)

So, I went to my appointment today at the Weight Loss Doctor. Yeah I was very very nervous because I didn't know what their scale was going to read. The first time I went there I was weighing 283lbs. So, you all know I said my goal is to lose at least 20 pounds per month. So, I got on the scale and it read............

283lbs =====> 254lbs

I lost a total of 29lbs in like    
24-26 days. I have 89lbs left to lose. 

I think when you are first getting started with losing weight, that the first month be the hardest, but at the same time, I think maybe the first month will be the month you will lose the most pounds. I don't know I'm just guessing....but we shall see.

I am soooooo happy and the doctor was like, this can't be right & he told me to keep up the good work. My next appointment is on March 31st at 2:15.

So, since I achieved my 1st goal, I said I was going to treat myself. So, I went and bought me some boiled crawfish, which I had been craving, and I also ate a slice of ice cream cake for my cousin birthday today. & I also had a Dr.Pepper too. This will be the first and last time I reward myself like that again lol. Now, I have to work even extra hard this week to get rid of those calories lol.

Oh and as soon as I got home, I got on my scale and it also read 254lbs. So, my scale and the doctor scale numbers aren't different. I'm glad of that.

I'm now trying to decide whether I want to start weighing myself on Sunday or just do it on Wednesdays since it seem like everytime the doctor give me an appointment its on a Wednesday. I think I'mma just go with Wednesday. So, my WEIGH INS will be every Wednesday from now on. I have 4 weeks (28 days) left to lose 20lbs for this month. I hope I am successful.....at least I will try to be!!!!!!


Oh & I also need to work on updating my WeightLoss Goals & Weigh Ins link.........plus I'll update my stats tomorrow because I haven't walked away the pounds yet lol nor got on the air climber...yes it's almost 12:00am and I'm about to finish up with my exercises. I don't feel like it but I have to considering all that I ate today.