WeightLoss Goals

STARTING WEIGHT = 283 lbs 
BMI = 40.6
DIET STARTED = 2/4/2010

GOAL WEIGHT = 165 lbs
NORMAL BMI = 18.5-24.9
DIET FINISHED = ???

118 POUNDS TO LOSE by July 2010

Out of the 280's- ACCOMPLISHED
Out of the 270's- ACCOMPLISHED
Out of the 260's- ACCOMPLISHED   
Out of the 250's- IN PROGRESS
Out of the 240's-
Out of the 230's-
Out of the 220's-
Out of the 210's-
Out of the 200's-
Out of the 190's-
Out of the 180's-
Out of the 170's-
In my Goal Range 160's-
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1st 20lb loss (February)- ACCOMPLISHED
2nd 20lb loss (March)- IN PROGRESS
3rd 20lb loss (April)-
4th 20lb loss (May)-
5th 20lb loss (June)-
6th 18lb loss (July)-

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50 LBS LOSS- IN PROGRESS
75 LBS LOSS-
100 LBS LOSS-

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BMI
not 40.6 anymore (obesity)- ACCOMPLISHED
35 (obesity)- IN PROGRESS      
30 (obesity)-
25 (overweight)-
20 (normal)-

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Pants/Jeans
Can't wear a size 20- IN PROGRESS
Can't wear a size 18-
Can fit a size 15/16-
Can fit a size 13/14-
Can fit a size 11/12-

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Shirts
Can't wear a size 2X- IN PROGRESS
Can wear a size 1X/X-Large-
Can wear a size Large-
Can wear a size Medium-

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